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View fullsize ----------------------------------- Testimonial Time! - Rachel's awesome to coach and has come on leaps and bounds in both technique and strength! - She's also not shy about an extra round of conditioning either! - Full review below! - 'I really enjo
View fullsize ----------------------------------- If you're the type of person that... - Likes to keep up with current research in the fitness industry... - Enjoys reading articles to further their own ideas on training... - Or has a blast making fun of Powerlifte
View fullsize ----------------------------------- The addition of PEDs can hide a multitude of deficiencies in someones coaching and programming… So if you’re a natural athlete, do you really want to get coached by somebody who learned to coach and p
View fullsize ----------------------------------- It's Savage Saturday! - Let's celebrate those victories and learn from those losses! - Head to our Instagram story and tell us your wins, losses and learnings you had from training and life this week! -------------
View fullsize ----------------------------------- Want to learn the Snatch? - Then go top down (Reverse chain). - Its pointless learning the Hang Snatch if you don't know where the bar is supposed to finish over head. - Its also pointless learning the Snatch Pull
View fullsize ----------------------------------- Unless you're being coached by Ivan Abadjiev himself in the 80's and 90's and within that regime... - Then you probably ain't training Bulgarian and its just a poor excuse you're giving yourself to max out every da
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View fullsize ----------------------------------- It's Big Friday in our Strongman Club tomorrow and that means one thing... - A full events session is on the cards! - For more information on the club and to book your session head to the link in our bio... - Or co
View fullsize ----------------------------------- It's BIG Friday tomorrow and that can mean only one thing... - Competition lifts, heavy weight & lots of FUN! - For more information on the club and to book your session head to the link in our bio... - Or copy
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View fullsize ----------------------------------- It's cliché, but for the most part, you get out what you put in. - Sign up to our mailing list to get useful information straight to your inbox at the beginning of every month. ------------------------------
View fullsize ----------------------------------- The Front Squat for most people is an awful 'Quad Builder'. - Pick something else for quad hypertrophy. ----------------------------------- http://www.savagestrengthcoaching.co.uk/ ---------------------------------