It’s Just Good Strongman Training, Whether You Compete or Not.

Whether you're training to compete on the Natural Strongman circuit through UKNS and WHEA, or you want to train like a strongman without ever stepping on a competition floor, this program is built for you.

Savage Strengths Strongman Team is an online group coaching program that delivers progressive and periodised strongman training tailored around the competitive Natural Strongman calendar.

Every phase is intentional, helping you peak at the right time and push your performance further and into new PBs.

Led by Adam Johnston, coach to World Champions and world record holders, this isn’t some generic program, or quick hit 8 week shred.

This is elite strongman coaching in a group setting. It’s thoughtful, results-driven and built on long term development.

Strength takes time and we treat it that way and the lifters who make the biggest progress are the ones who stick with it.

Each training block is designed with a competition and end point in mind and you’ll build strength and skills that transfer directly to competition.

Because whats not functional about throwing Sandbags around?

Whether your goal is your first podium finish, a new deadlift PB, or just becoming brutally strong on your own terms, this is where it starts.

What You Get

Weekly Structured Programming
Structured programming updated weekly so your training progresses over time. The focus is on building size and strength together so your bodyweight, muscle mass, and lifts all move in the right direction.

Video Feedback & Coaching Input
Send in your lifts for review and get feedback on your technique and execution so you can improve positions, timing, and confidence under the bar instead of repeating the same mistakes.

Team WhatsApp Group & Community
A genuine team environment where people share training progress, PBs, tough sessions, and general training life. Training is easier to stick to when you feel like you’re part of something and have that support!

Weekly Check-Ins
Every week you check in via our team Facebook group so we can track your lifts, events, and how training is going. This keeps you accountable, keeps training on track, and allows adjustments before small problems become big ones.

Twice Monthly Team Coaching Calls
Twice per month we run coaching calls to discuss training, nutrition, body composition, plateaus, and answer questions so you understand what you’re doing and why.

Once Monthly Educational Webinar
Once per month we run a webinar focussed on educating you in an aspect of training to help increase your training knowledge.

A Long-Term Training Process
The focus is on building better strongman athletes with bigger deadlifts, stronger overhead, faster moving events, and better competition performances.

Upcoming Competitions:

Natural Strongman World FINals 2026

Saturday 21st to 23rd August 2026
(Click The Image For Details)

Northumberland & Borders Strongest Man

29th & 30th August 2026
(Click the image for details)

Just Good strongman training.

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Frequently Asked Questions

No,
We have women in the group too and Strongwomen are very welcome!
Rightly or wrongly, Strongman is what the sport is referred to by most so thats the best way to refer to it as a group program.
Not at all.
The programming is comp-ready, but the goal is simple: get stronger and become a better strongman.
Competing is optional.
UKNS and WHEA.
We program in line with the Natural Strongman calendar.
You’ll get guidance on how to adapt, we work with what you've got.