Good, High Quality & affordable Weightlifting Training
New Training Cycle starts Now!
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Secure Your space now
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New Training Cycle starts Now! - Secure Your space now -
IT’S JUST GOOD Weightlifting TRAINING, WHETHER YOU COMPETE OR NOT.
If you're a weightlifter who wants effective programming without the premium price tag of 1-to-1 coaching, this is your team.
Our Weightlifting Team is a results-driven online training group designed for Olympic Weightlifters who want to train hard, stay consistent, and make progress whether you're aiming to compete, or just love to lift.
Led by Adam Johnston, a coach who’s developed lifters to national-level success, this program gives you more than just sets and reps. You’ll follow weekly structured programming built around proven progressions that are tested in the gym, refined on the platform, and designed to work in the real world.
We focus on the long game. You’ll learn how to lift better, move well, and build strength that translates into the Snatch and Clean & Jerk
Inside the team, you’ll get expert-led programming, regular coaching feedback through video reviews, and access to a private community of lifters who are serious about the sport.
Whether you're chasing a total, looking for structure, or just want to get better at Snatch and Clean & Jerk, this is a great place to start.
What You Get
Weekly Structured Programming
Structured programming updated weekly so your training progresses over time. The focus is on building size and strength together so your bodyweight, muscle mass, and lifts all move in the right direction.
Video Feedback & Coaching Input
Send in your lifts for review and get feedback on your technique and execution so you can improve positions, timing, and confidence under the bar instead of repeating the same mistakes.
Team WhatsApp Group & Community
A genuine team environment where people share training progress, PBs, tough sessions, and general training life. Training is easier to stick to when you feel like you’re part of something and have that support!
Weekly Check-Ins
Every week you check in via our team Facebook group so we can track your lifts, events, and how training is going. This keeps you accountable, keeps training on track, and allows adjustments before small problems become big ones.
Twice Monthly Team Coaching Calls
Twice per month we run coaching calls to discuss training, nutrition, body composition, plateaus, and answer questions so you understand what you’re doing and why.
Once Monthly Educational Webinar
Once per month we run a webinar focussed on educating you in an aspect of training to help increase your training knowledge.
A Long-Term Training Process
The focus is on creating better weightlifters with bigger Snatches, Clean and Jerks.
Upcoming Competitions
Mettle Xmas Bash
Saturday 12th December
Full Entry Details are in the members portal
No gimmicks. No fluff. Just good training that works, if you do.
🔓 Click the picture and start your 28-day free trial and see what real progress looks like.
Join The Team
JUST JOINED?
If you’re not automatically redirected after signing up, return to this page and use the button jump into the members area.
Frequently Asked Questions
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Everything is done via your own password protected profile in my Teams portal and a WhatsApp community group.
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Anyone who wants to get stronger in the Olympic lifts, whether you're chasing national comps or just want structured training that works.
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Just normal Olympic Weightlifting kit which I presume if you’re here you know what that is.
Bar, bumpers and a squat rack are non negotiable.
Jerk and Pull Blocks are useful but not a necessity and there’s always a substitute if you don’t have access to dumbbells or machines.
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Weekly programming, coaching support, video feedback, and a private group to stay connected and accountable.
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No problem. You don’t need to compete to train like a weightlifter.
QUESTIONS
Got a question on something we missed or unsure our Online Coaching is right for you?
Then click the button and drop us a message!
