The Scapula & the Overhead PositionDay 5 of the Overhaul!Today i'll be showing you how to set your shoulder blades ready to put the bar overhead. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Don’t Forget to download your days PDF!It has all the information you need for the days task and it’s yours to keep!
